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Help us to help you by participating in one of our consumer panels and you could be our next lucky winner!

How would you like to win a year's free groceries at the supermarket of your choice, a dream holiday or a wardrobe makeover?

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Since our launch in 1999, millions of UK consumers have helped us and our sponsors gain a better understanding of the products and services people really want. Our sponsors include some of the UK's most famous brands, charities and financial institutions. Names you can trust.

Your opinions are important too! It's only with the continued support from people like you, that British companies can shape and mould their products and services to fit their clients' needs; your needs.

Completing one of our surveys could not be easier. Simply click on one of the prizes below for your chance to win.

Act now and make your opinions count.

Good luck in the Prize Draw.